Fio de Seda e Arte Interna · Curso Online de Tai Chi Interno com 35 Vídeos
$140.00
跳至产品信息
Fio de Seda e Arte Interna · Curso Online de Tai Chi Interno com 35 Vídeos
$140.00
已含税费。
Sem precisar de experiência, sem precisar de espaço grande, 20 minutos por dia.
Um método de arte interna extraído do Tai Chi Chuan — do Postura da Bola aos Fios de Seda, do Movimento das Nuvens ao Amassar a Bola — dividido em 35 vídeo-aulas guiadas.
Soltar a lombar, afrouxar o quadril, nutrir o Dantien: transformar um corpo rígido do dia a dia em um corpo flexível de novo.
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